With our ever demanding busy lives, the need of the hour is to remain healthy and have a positive energy buzzing through us. The best solution to this is Yoga, a practice that brings our mind to a state of calm and lets our body relax and remain flexible. Anushka Malao, the new urban yogi, is here to do just that. Follow her lead, learn yoga with her and see yourself being transformed – body, mind and soul.
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exercise 14.1 class 11 Coming soon - The Urban Yogi with Anushka Malao - New Yoga Series #Goodhealth24by7 | |
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| How-to & Style | Upload TimePublished on 15 Oct 2018 |
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